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The Diabetes Control and Complications Trial research group previously observed that early worsening of diabetic retinopathy can occur with intensive glycemic control, though effective glycemic control ultimately lowers retinopathy risk over the long-term

This makes them safer for post-procedure use or patients prone to irritation

Learn why it happens and how to manage it

Alternatively, drink your coffee with a protein shake or add some collagen or protein powder to your coffee (proffee!) to give it some substance

Changes tend to be gradual

Changing meal size or meal timing can shift those signals, which may change: Sleep onset sleep latency Perceived sleep quality If you find your eating schedule has changed, consider whether meal timing is affecting your ability to fall asleep